IT’S TIME TO IMPROVE YOUR STATE OF MIND!

Are You Feeling Stuck, Overwhelmed or Unsatisfied?

  • You want more form life or business but aren’t sure where to start?
  • Pulled in a million  different directions?
  • Disconnected from your “why” and losing your sense of purpose?
  • There is never enough (time, money, patience) and it’s dragging you down?
  • The idea of Work/Life Balance seems like something that only exists in Fairy-tales?

Dreaming of the day you can wake up knowing that you are showing up as Your BEST?

Lesley Poladsky, Certified Professional Coach

Life is busy and it’s not slowing down anytime soon. People are more disconnected than ever before and it can be hard to stay in touch with what is really important to you, while staying on top of your game. People are fighting for your attention in every direction and you’re starting to lose yourself through all the craziness.  Keeping clarity and mindfulness can be challenging, It’s no wonder you might be feeling a little  burned out, or a lot burned out!

The good news is Uptown  Professional Coaching provides a fresh perspective to tackle those distractions, along with guiding you through the process to transform yourself and your life into the optimal picture you imagine. You will gain a new approach to  life and career filling your days with passion and excitement. It is possible to have time for the things and people you love! If you’re ready to get clear on on your desires and start taking action, simply click here to take advantage of a free consultation.

Ready to Feel Confident, Fulfilled, and Live a More Simplified Life?

By feeling motivated and optimistic about the future, rather than reacting to what life throws at you, you will be able to lead and make decisions with confidence.  A life in which you’re no longer sacrificing every bit of your time and filling it with the demands of the world around you.  Through coaching, you will learn to focus your energy to identify and create the things that you really want, by decluttering, simplifying and prioritizing impactful decisions.  You will start your day feeling motivated, energized, and excited for what it may bring.  Imagine finishing your day with a sense of fulfillment by seeing your sacrifices and efforts actually paying off!

So let’s get started, don’t spend another day feeling lost, overwhelmed and miserable! Let me help you.

Request a consult by clicking here.

Through my 5-Step “Get Unstuck” Coaching Program you will:

  1. Use my proven system to De-Clutter & Simplify your life with new laser focus on your priorities and getting things done
  2. Improve Time Management skills and Decisiveness
  3. Enhance Leadership and communication styles to better connect with those around you
  4. Discover what Work/ Life balance means for you and how to create it
  5. Transformation – Reflect and Determine who you want to be in this next phase and how you’ll show up

Through this work you will become more decisive, more confident, and you will be thriving while having time to do the things you really enjoy!

Sounds pretty incredible right?  Are you ready to take the first step to making that a reality?

If you aren’t quite ready for a coaching program, but would like a glimpse into what Uptown Coaching can do for you and your business, I encourage you to take advantage of my Purpose  and Leadership Assessment. This assessment will provide a glimpse into what has created that “stuck” and “burned-out” feeling you are experiencing, it will also bring to light where you are most happy and how to enhance that joy.  After completing a short assessment you will receive a customized 10 Page Report based on your answers and customized to you.  With the purchase of the assessment you will also get a personal one-on-one 90 minute coaching session to dive into the specifics of what your results reflect and dig into the specifics of how you are currently showing up in life, and where and how you get to where you want to be.  Whether it be personal or professionally, reviewing what you have envisioned for your life and and where the gaps lie, will allow us to create a detailed and specific plan to get you where you want your life to be.   You will receive a “First Steps Strategic Plan” to take charge of your life and move forward immediately to getting closer to your vision of success and happiness.

Still not sure? Start with a Complimentary Coaching Session, over the phone, to learn more about how I can specifically help you and allow me to answer any questions you might have.  If you’d like we can even dive into a topic you would like to be coached on, it’s your time, you can use it how ever you’d like.  I only accept a limited number of clients so that I can fully dedicate to you and the goals you have for your practice (and your life outside of your practice), so make sure you contact me soon.

“Faith is taking the first step even when you don’t see the whole staircase” – MLK

Testimonial from an Uptown Coaching Clients – 

 I’m the owner of a physical therapy practice in Rockville, MD. After 10 years of running a small business, I was feeling stagnant in the growth of my business and unsatisfied in other aspects of my personal life. I decided to take a chance with coaching and I can easily say that deciding to start professional coaching was one of the best business and personal decisions I’ve made in a long time. Lesley was the catalyst that gave me the clarity I needed that propelled me forward with creating real, positive changes in all aspects of my life. I would highly recommend Lesley to anyone who is considering life and business coaching. You won’t regret it. – Tamer I.

“I have to admit I was skeptical at first, I didn’t really know much about coaching.  I am so glad I took a chance and signed up to work with Lesley because the changes in my life are beyond anything I could have imagined, literally!  Thank you for all you have done to help me in my business and finding the reason I opened it in the first place.  I am no longer burned out and wake up excited to go in everyday again, it’s truly amazing! – Carrie B.

From a complete life or business make over, to just one or two things you’d like to be different, as your coach I will provide a confidential and non-judgmental space for you to create a plan and execute what it is you really desire.  By creating a relationship built on trust, we will work together to identify and discuss your goals, as well as the blocks that pop up, more often than you think, and affect how you perceive yourself and those around you. Those blocks will sabotage you from achieving what it is you really want and leave you feeling unfulfilled, drained and exhausted from the day to day demands of life. Through coaching you will gain clarity, practical tools, strategies, and accountability to re-frame your thoughts and behaviors to create a life of fulfillment and pure delight.  For more information clicker here.

WHY UPTOWN PROFESSIONAL COACHING?

Through my life experiences, personally and professionally, I have connected with people from all walks of life, ages, and backgrounds.  Everyone has a story which makes them unique and I have an innate curiosity to get to know the person behind the story on a deeper level.  My goal for every client is to ensure you feel comfortable to share your story, but more importantly share who you are, and to feel understood and honored for where you are in your journey. Coaching is not about me giving you advice.  Everyone of us has a unique path, and a personal definition of what happiness and success is for them, there is no right or wrong when it comes to happiness.  As a Certified Coach I will guide you on the journey of transformation while offering a variety of tools and techniques to help you get to where you want to be.  I am along for the journey, but you are in the driver’s seat.  For more about me, please visit the About Page.

An Uptown State of Mind…

It’s when you are connected and  living out your purpose, feeling your best, physically, mentally, emotionally, and spiritually.  You are excited to wake up, approaching each day with purpose and a vibrant energy of optimism and empowerment.

Sound like a state of mind you are interested in but not sure where to start?  Please reach out, it can be a quick Q & A session, or a full coaching Session. I also offer an Extinguish Your Burn-Out Discovery Assessment – which can help you to ease in by learning more about how you show up.  Regardless of which route you choose, it takes courage to take action, so start now.

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